30 Sampling Distributions

Mireille Ukeye

Learning Objectives

By the end of this chapter, you will be able to

  1. Calculate z-scores, understand the basic features of a standardized normal distribution, and apply standardization across different distributions to compare scores and draw informed conclusions.​
  2. Explore strategies to promote inclusivity and cultural responsiveness in both educational and research practices.

People, Samples, and Populations

Much of statistical analysis involves working with individual scores that are organized into samples, which are ideally representative of a larger population. Understanding where a particular score falls within a distribution can be achieved using z-scores, which indicate how far a score is from the mean in standard deviation units. This concept also connects to probability, helping us determine the likelihood of observing scores above or below a certain value within the distribution.

Inherent in this work is the notion that an individual score will differ from the mean, which we quantify as a z-score. All of the individual scores will differ from the mean in different amounts and different directions, which is natural and expected. We quantify these differences as variance and standard deviation. Measures of spread and the idea of variability in observations are key principles in inferential statistics. We know that any observation, whether it is a single score, a set of scores, or a particular descriptive statistic, will differ from the center of whatever distribution it belongs in.

This is equally true of things outside of statistics and formatting data collection and analysis. Some days you hear your alarm and wake up easily, but other days you need to hit snooze a few (dozen) times. Some days, traffic is light, but other days it is very heavy. Some classes you are able to focus, pay attention, and take good notes, but other days, you find yourself zoning out the entire time. Each individual observation is an insight but is not, by itself, the entire story, and it takes an extreme deviation from what we expect for us to think that something strange is going on. Being a little sleepy is normal, but being completely unable to get out of bed might indicate that we are sick. Light traffic is a good thing, but almost no cars on the road might make us think we forgot it is Saturday. Zoning out occasionally is fine, but if we cannot focus at all, we might be in a stats class rather than a fun one.

All of these principles carry forward from scores within samples to samples within populations. Just like an individual score will differ from its mean, an individual sample mean will differ from the true population mean. Sampling error is an incredibly important principle. We know ahead of time that if we collect data and compute a sample, the observed value of that sample will be at least slightly off from what we expect it to be based on our supposed population mean; this is natural and expected. However, if our sample mean is extremely different from what we expect based on the population mean, there may be something going on.

The Sampling Distribution of Sample Means

To see how we use sampling error, we will learn about a new, theoretical distribution known as the sampling distribution. In the same way that we can gather a lot of individual scores and put them together to form a distribution with a center and spread, if we were to take many samples, all of the same size, and calculate the mean of each of those, we could put those means together to form a distribution. This new distribution is, intuitively, known as the distribution of sample means. It is one example of what we call a sampling distribution, which can be formed from a set of any statistic, such as a mean, a test statistic, or a correlation coefficient. For our purposes, understanding the distribution of sample means will be enough to see how all other sampling distributions work to enable and inform our inferential analyses, so these two terms will be used interchangeably from here on out. Let’s take a deeper look at some of its characteristics.

The sampling distribution of sample means can be described by its shape, center, and spread, just like any of the other distributions we have worked with. The shape of our sampling distribution is normal: a bell-shaped curve with a single peak and two tails extending symmetrically in either direction. The center of the sampling distribution of sample means—which is, itself, the mean or average of the means—is the true population mean, [latex]\mu[/latex]. This will sometimes be written as [latex]\mu_M[/latex] to denote it as the mean of the sample means. The spread of the sampling distribution is called the standard error, the quantification of sampling error, denoted [latex]\sigma_M[/latex]. The formula for standard error is:

[latex]\displaystyle \sigma_M = \frac{\sigma}{\sqrt{n}}[/latex]

Notice that the sample size is in this equation. The sampling distribution refers to samples of a specific size. That is, all sample means must be calculated from samples of the same size n, such as n = 10, n = 30, or n = 100. This sample size refers to how many people or observations are in each individual sample, not how many samples are used to form the sampling distribution. This is because the sampling distribution is a theoretical distribution, not one we will ever actually calculate or observe. Figure 30.1 displays the principles stated here in graphical form.

 

Bell curve for the sampling distribution of sample means centered at μₘ; a horizontal segment from the mean to the right marks the standard error σₘ. (image description available)
Figure 30.1. The Sampling Distribution of Sample Means. [Image Description]

Two Important Axioms

We just learned that the sampling distribution is theoretical: we never actually see it. If that is true, then how can we know it works? How can we use something we don’t see? The answer lies in two very important mathematical facts: the central limit theorem and the law of large numbers. We will not go into the math behind how these statements were derived, but knowing what they are and what they mean is important to understanding why inferential statistics work and how we can draw conclusions about a population based on information gained from a single sample.

Central Limit Theorem

The central limit theorem states:

For samples of a single size n, drawn from a population with a given mean [latex]\mu[/latex] and variance s2, the sampling distribution of sample means will have a mean [latex]\mu_M = \mu[/latex] and variance [latex]\sigma_X^{2}=\frac{\sigma^{2}}{n}[/latex]. Thidistribution will approach normality as increases.

From this, we are able to find the standard deviation of our sampling distribution, the standard error. As you can see, just like any other standard deviation, the standard error is simply the square root of the variance of the distribution.

The last sentence of the central limit theorem states that the sampling distribution will be more normal as the sample size of the samples used to create it increases. What this means is that bigger samples will create a more normal distribution, so we are better able to use the techniques we developed for normal distributions and probabilities. So, how large is large enough? In general, a sampling distribution will be normal if either of two characteristics is true: (1) the population from which the samples are drawn is normally distributed or (2) the sample size is equal to or greater than 30. This second criterion is very important because it enables us to use methods developed for normal distributions even if the true population distribution is skewed.

Law of Large Numbers

The law of large numbers simply states that as our sample size increases, the probability that our sample mean is an accurate representation of the true population mean also increases. It is the formal mathematical way to state that larger samples are more accurate.

The law of large numbers is related to the central limit theorem, specifically the formulas for variance and standard error. Notice that the sample size appears in the denominators of those formulas. A larger denominator in any fraction means that the overall value of the fraction gets smaller (i.e., 1/2 = 0.50, 1/3 = 0.33, 1/4 = 0.25, and so on). Thus, larger sample sizes will create smaller standard errors. We already know that standard error is the spread of the sampling distribution and that a smaller spread creates a narrower distribution. Therefore, larger sample sizes create narrower sampling distributions, which increases the probability that a sample mean will be close to the center and decreases the probability that it will be in the tails. This is illustrated in Figure 30.2 and Figure 30.3.

Four sampling distributions centered at the same mean μₘ; as sample size increases (N=10, 30, 50, 100) the curves get progressively narrower. (image description available)
Figure 30.2. Sampling Distributions from the Same Population with m = 50 and s = 10 but Different Sample Sizes (N = 10, N = 30, N = 50, N = 100). [Image Description]

 

Line graph showing standard error (σₘ) falls steeply as sample size n increases from 1 to 100, then levels off. (image description available)
Figure 30.3. Relationship Between Sample Size and Standard Error for a Constant s = 10. [Image Description]

Using Standard Error for Probability

In this chapter, we saw that we can use z-scores to split up a normal distribution and calculate the proportion of the area under the curve in one of the new regions, giving us the probability of randomly selecting a z-score in that range. We can follow the exact sample process for sample means, converting them into z-scores and calculating probabilities. The only difference is that instead of dividing a raw score by the standard deviation, we divide the sample mean by the standard error.

[latex]\displaystyle z=\dfrac{M-\mu}{\sigma_M}=\dfrac{M-\mu}{\sigma/\sqrt{n}}[/latex]

 

Let’s say we are drawing samples from a population with a mean of 50 and a standard deviation of 10 (the same values used in Figure 30.2). What is the probability that we get a random sample of size 10 with a mean greater than or equal to 55? That is, for n = 10, what is the probability that [latex]M \ge 55[/latex]? First, we need to convert this sample mean score into a z-score:

[latex]\displaystyle z=\dfrac{55-50}{10/\sqrt{10}}=\dfrac{5}{3.16}=1.58[/latex]

Now we need to shade the area under the normal curve corresponding to scores greater than = 1.58, as in Figure 30.4.

image
1.58 (image description available)" width="647" height="422"> Figure 30.4. Area Under the Curve Greater Than z = 1.58. [Image Description]

Now we go to our z-table and find that the area to the left of = 1.58 is .9429. Finally, because we need the area to the right (per our shaded diagram), we simply subtract this from 1 to get 1.00 − .9429 = .0571. So, the probability of randomly drawing a sample of 10 people from a population with a mean of 50 and a standard deviation of 10 whose sample mean is 55 or more is p = .0571, or 5.71%. Notice that we are talking about means that are 55 or more. That is because, strictly speaking, it’s impossible to calculate the probability of a score taking on exactly 1 value since the “shaded region” would just be a line with no area to calculate.

Now let’s do the same thing but assume that instead of only having a sample of 10 people, we took a sample of 50 people. First, we find z:

[latex]z = \frac{55-50}{\dfrac{10}{\sqrt{50}}} = \frac{5}{1.41} = 3.55[/latex]

Then we shade the appropriate region of the normal distribution, as shown in Figure 30.5.

Normal curve with a dashed cutoff at z = 3.55, highlighting the tiny right-tail probability (image description available)
Figure 30.5. Area Under the Curve Greater Than z = 3.55. [Image Description]

Notice that no region of Figure 30.5 appears to be shaded. That is because the area under the curve that far out into the tail is so small that it can’t even be seen (the red line has been added to show exactly where the region starts). Thus, we already know that the probability must be smaller for = 50 than = 10 because the size of the area (the proportion) is much smaller.

We run into a similar issue when we try to find = 3.55 on our Standard Normal Distribution Table. The table only goes up to 3.09 because everything beyond that is almost 0 and changes so little that it’s not worth printing values. The closest we can get is subtracting the largest value, .9990, from 1 to get .001. We know that, technically, the actual probability is smaller than this (since 3.55 is farther into the tail than 3.09), so we say that the probability is p < .001, or less than 0.1%.

This example shows what an impact sample size can have. From the same population, looking for exactly the same thing, changing only the sample size took us from roughly a 5% chance (or about 1/20 odds) to a less than 0.1% chance (or less than 1 in 1000). As the sample size increased, the standard error decreased, which in turn caused the value of to increase, which finally caused the p value to decrease. You can think of this relationship like gears: turning the first gear (sample size) clockwise causes the next gear (standard error) to turn counterclockwise, which causes the third gear (z) to turn clockwise, which finally causes the last gear (probability) to turn counterclockwise. All of these pieces fit together, and the relationships will always be the same:

[latex]n \uparrow \qquad \sigma_M \downarrow \qquad z \uparrow \qquad p \downarrow[/latex]

Let’s look at this one more way. For the same population of sample size 50 and standard deviation 10, what proportion of sample means fall between 47 and 53 if they are of sample size 10 and sample size 50?

We’ll start again with n = 10. Converting 47 and 53 into z scores, we get = −0.95 and = 0.95, respectively. From our z-table, we find that the proportion between these two scores is .6578 (the process here is left off for the student to practice converting M to and to proportions). So, 65.78% of the sample means of a sample size of 10 will fall between 47 and 53. For n = 50, our z-scores for 47 and 53 are ±2.13, which gives us a proportion of the area as .9668, almost 97%! Shaded regions for each of these sampling distributions are displayed in Figure 30.6. The sampling distributions are shown on the original scale, rather than as z-scores, so you can see the effect of the shading and how much of the body falls into the range, which is marked off with thin dotted lines.

Two sampling distributions centered at 50 to show the larger probability for the larger sample size. (image description available)
Figure 30.6. Areas Between 47 and 53 for Sampling Distributions of n = 10 and n = 50. [Image Description]

Sampling Distribution, Probability, and Inference

We’ve seen how we can use the standard error to determine probability based on our normal curve. We can think of the standard error as how much we would naturally expect our statistic—be it a mean or some other statistic)—to vary. In our formula for z based on a sample mean, the numerator [latex]( 𝑀 − 𝜇 )[/latex]  is what we call an observed effect. That is, it is what we observe in our sample mean versus what we expected based on the population from which that sample mean was calculated.

Because the sample mean will naturally move around due to sampling error, our observed effect will also change naturally. In the context of our formula for z, then, our standard error is how much we would naturally expect the observed effect to change. Changing by a little is completely normal, but changing by a lot might indicate something is going on. This is the basis of inferential statistics and the logic behind hypothesis testing.

 

Equity Activity: Equity in AP courses

In a school district, data is being collected to examine the representation of students from historically marginalized communities in advanced placement (AP) courses. The district randomly selects 10 students from each high school in the district to calculate the percentage of students from underrepresented racial, ethnic, or socioeconomic backgrounds enrolled in AP courses. This process is repeated across several samples, creating a sampling distribution of the mean percentage of marginalized students in AP courses.

The sampling distribution reveals the variability in the percentage of underrepresented students across different schools in the district. Some schools show higher percentages of marginalized students in AP courses, while others have lower percentages. By analyzing this data, the district can identify which schools may be providing better access to advanced academic opportunities and which schools may have systemic barriers preventing equitable access. This analysis helps to guide targeted inclusive initiatives aimed at increasing the participation of historically marginalized students in advanced coursework, ensuring that all students, regardless of their background, have equal opportunities for academic success.

 

Practice Problems

Short Answer Reflections

Test Your Knowledge

License & Attribution

“Sampling Distributions” by Mireille Ukeye is adapted from “Sampling Distributions" by Linda R. Cote Ph.D.; Rupa G. Gordon Ph.D.; Chrislyn E. Randell Ph.D.; Judy Schmitt; and Helena Marvin is licensed CC BY 4.0.

“Sampling Distributions” is licensed under CC BY-NC-SA 4.0.


Image Descriptions

Figure 30.1. A normal distribution is drawn with a vertical line at its peak marking the mean of the sampling distribution, labeled μₘ on the x-axis. From that vertical line, a short horizontal line extends rightward into the curve and is labeled σₘ, indicating the standard deviation of the sampling distribution (the standard error). No numerical scale is shown. [Return to Figure 30.1]

Figure 30.2. A horizontal axis labeled μₘ runs from about 40 to 60. Over it are four normal curves that all peak at ~50. The widest, lowest red curve is labeled N = 10. A taller, narrower black dotted curve is N = 30. An even narrower solid blue curve is N = 50. The narrowest, tallest dashed teal curve is N = 100. The figure illustrates that larger sample sizes produce sampling distributions with smaller spread (lower standard error) around the same mean. [Return to Figure 30.2]

Figure 30.3. A Cartesian plot has x-axis “Sample Size, n” with tick labels 1, 4, 9, 16, 25, 36, 49, 64, 100 and y-axis “σₘ” from 1 to 10. A pink line with open circles starts at σₘ≈10 when n=1, drops sharply to ≈5 at n=4, ≈3.2 at n=9, ≈2.5 at n=16, ≈2.0 at n=25, ≈1.6 at n=36, ≈1.3 at n=49, ≈1.2 at n=64, and approaches ≈1.0 at n=100. The curve illustrates the inverse relationship σₘ = σ/√n: increasing sample size reduces standard error, with diminishing returns at larger n.  [Return to Figure 30.3]

Figure 30.4. A standard normal distribution is plotted with horizontal axis labeled z from –4 to 4. A vertical cutoff near z = 1.58 marks the start of the shaded region. The area to the right of this cutoff (the right tail) is filled in purple, representing the probability of obtaining a z-score greater than 1.58, which is approximately 0.057. [Return to Figure 30.4]

Figure 30.5. A standard normal distribution is plotted with the horizontal axis labeled z from −4 to 4. A vertical magenta dashed line at z = 3.55 marks the threshold. The region to the right of this line (not shaded) represents the extreme right tail of the distribution, whose area is approximately 0.0002 (0.02%), indicating how rare z-scores above 3.55 are. [Return to Figure 30.5]

Figure 30.6. A horizontal axis from 40 to 60 shows sample-mean values. Two normal curves are drawn with the same center at 50: a narrow magenta solid curve labeled “n = 50” and a wider teal dashed curve labeled “n = 10.” Vertical dashed lines at approximately 47 and 53 bracket an interval around the mean. The region between these lines is shaded only under the n = 50 curve, illustrating that with the larger sample size (smaller standard error) more of the distribution’s area lies between 47 and 53 compared with the smaller sample size. [Return to Figure 30.6]

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Critical Research Methods in Psychology Copyright © 2025 by Stephanie D'Costa; Mireille Ukeye; Makenzie O'Neil; and Rebecca Anguiano is licensed under a Creative Commons Attribution-NonCommercial-ShareAlike 4.0 International License, except where otherwise noted.